Claude x Whoop

I built an MCP that plugs Whoop into Claude. Recovery, HRV, sleep, every workout, live in every conversation. Now Claude reasons over my body for every decision I throw at it. Drop your email and I'll send the full setup.

Get the Whoop MCP setup kit

GitHub repo · 2-command install · CLAUDE.md block · 3 daily prompts. Free. Yours immediately.

Whoop has the data. Claude has the reasoning. Until now, they didn't talk. An MCP fixes it. Claude pulls live biometrics in every session and grounds every answer in your actual body state.

Ask Claude "should I lift today?" It sees recovery 54%, HRV down 14%, says walk only. Ask "should I push the 9am?" It sees sleep 38%, says push it. Ask "should I text her?" It sees sleep 42, HRV tanked, says no. Same Claude that ships your code now runs your body.